Saturday, April 16, 2011

Coconut Sugar Chocolate Chip Cookies

I had a fire in my oven today, a big fire. I was preheating it to make these delicious treats when all of the sudden I noticed the light on through the door. Only it wasn’t the light. It was flames. I ended up having to use the toaster oven to bake these 6 at a time. Safety tip: if you ever have a fire in your oven, use large amounts of baking soda to put it out.

Moving on, one treat I miss from time to time is a fresh, soft, gooey chocolate chip cookie. I made them all the time in college for my roommates and for cute boys (more often for the latter), but have since strayed from casually whipping up a tasty batch and popping them in the oven. I’m not a fan of using refined white or brown sugars as most recipes call for, and traditional cookies don’t coincide with my attempts to eat a predominately low GI diet, so I can't justify making them.

That is until now. Ladies and gentlemen, I have discovered coconut sugar.
By “discovered coconut sugar”, I mean happened upon it at the grocery store. I was a tad over-zealous about the find and purchased a large quantity before researching it. Thankfully, once I typed it into my computer search engine, I was more than pleasantly surprised with all it had to offer. It has a GI of less than 35, beating out the higher GI values of honey (55) and cane sugar (68). Also, coconut sugar is high in potassium, magnesium, zinc and iron and is a natural source of vitamin B1, B2, B3, B6 and C.


Coconut sugar has a mild sweetness to it. I would describe the flavor as having a creamy brown sugar taste. The cookies turned out incredibly light and fluffy, not heavy like traditional chocolate chip cookies tend to be. If you want to go lower carbohydrates, higher fiber, and even lower GI, substitute some of the all purpose flour with coconut flour*. Really keep a close eye on these while you‘re baking them, as this sugar tends to burn a little faster.

The first thing I had to do was make my own semi-sweet coconut sugar chocolate chips to use in these cookies. This was not as difficult or time consuming as it sounds. I made them the night before so that they had a chance to cool and harden overnight, but they could easily be made an hour before baking and put into the refrigerator for that hour to harden.


Semi-sweet Chocolate Chips

12, 1-oz squares of unsweetened baker’s chocolate
¾ cup coconut sugar
1 tbsp coconut oil

In a double boiler, bring water to a low boil. Add chocolate and sugar and stir until chocolate is melted and sugar is thoroughly incorporated. Add in coconut oil and stir until smooth. Be careful not to let any of the water splash up into your chocolate mix, or it will seize and become unworkable.

At this point I put the melted chocolate mix into a squeeze bottle and dotted parchment paper with the liquid. I let the chips cool and set over night. The finished chips have a semi-gritty texture to them, but once they’re baked in the cookie, they have a smooth, non-gritty finish.


Chocolate Chip Cookies

2 ¼ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 cup (2 sticks) butter, softened
1 cup coconut sugar
1 teaspoon vanilla extract
2 large eggs
1 ½ - 2 cups coconut sugar chocolate chips
1 cup chopped nuts (optional)

DIRECTIONS

Preheat oven to 375° F.

Combine flour, baking soda and salt in small bowl. Beat butter, coconut sugar, brown sugar and vanilla extract in large mixer bowl until creamy. Add eggs, one at a time, beating well after each addition. Gradually beat in flour mixture. Stir in morsels and nuts.

Drop by rounded tablespoon onto baking sheet lined with parchment paper or onto a baking stone.

Bake for 8 to 10 minutes or until golden brown. Cool on baking sheets for 2 minutes; remove to wire racks to cool completely.


Makes 25-30 cookies. May be stored in refrigerator for up to 1 week or in freezer for up to 8 weeks.

*FOR COCONUT FLOUR SUBSTITUTION: Use 1 ¾ cups of all purpose flour, ½ cup of coconut flour, and ½ cup of additional liquid such as milk, water, or juice.

FOR HIGH ALTITUDE BAKING (5,200 feet): Increase flour to 2 1/2 cups. Add 2 teaspoons water with flour and reduce sugar to 1/2 cup. Bake drop cookies for 8 to 10 minutes.

I hope you like them.

4 comments:

  1. I will be making these later. I want to make the chips at a later date, but do you think cacao powder can be substituted for the baker's chocolate?

    I will use oat flour in place of the coconut. Thanks for the great recipe, I'm looking forward to this! :-D

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  2. Brown sugar is listed in the steps but not the ingredients. How much do I add? Thanks!

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